11/16/15

Easy Baked Fish


I am always looking for new, easy and flavorful ways to cool fish. I like it a lo and I know it's very healthy, but sometimes it can be bland or dry. 

This recipe is an easy way to cook veggies and fish together. Plus with a foil packet, you won't have many dirty dishes! The foul packet keeps the fish super moist. I actually used frozen salmon that wasn't thawed and it worked very well!

Easy Baked Fish
Serves 4

4 fillets of fish (I used salmon)
1/2 cup orange juice
1 lb green beans
1/4 cup slivered almonds

1. About 15 minutes before dinner, marinate the fish in the orange juice. 
2. Preheat the oven to 400 degrees. 
3. Wash and prep green beans by cutting off the ends. 
4. Lay out 4 pieces of foil, each about 12 inches long. 
5. Portion out the green beans on each piece of foil and drizzle with olive oil, salt and pepper. Add the salmon fillet on top and pour a small amount of orange juice in the packet.
6. Fold up each packet tightly and place on a cookie sheet in the oven. 
7. Bake about 20-30 minutes, until fish flakes easily with a fork. 

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