6/2/15

Cinnamon Apple Crunch

Last night after dinner I was really craving something sweet, but I'm really trying to be good since I'm going to Hawaii next week.  I thought about what I had eaten during the day and realized I was a little low on fruit.  I decided to create something to satisfy my sweet tooth and man, it was yummy!


Cinnamon Apple Crunch

1 small apple (I used a golden delicious)
1 tsp coconut oil
1 tsp peanut butter
1/2 tsp cinnamon
1/4 cup quick oats, uncooked

Heat the coconut oil in a small skillet over medium high heat.  Slice the apples thinly and spread out in an even layer in the warm pan.  Sprinkle with cinnamon.  Once the apples have cooked a few minutes and begin to soften, flip them individually.  Pour oats over the top and drizzle with peanut butter.  After about 2 minutes, turn up the heat and stir continuously until everything is well combined, and apples are soft.  Try not to burn your mouth, it's hard to wait until the apples are cool enough to eat!

21 Day Fix Equivalents:
1 purple
1 yellow
2 tsp

This recipe would be easy to modify as well. If you don't have any yellow containers left or are trying to stay away from grains, pecans would be great instead of the oats.  You could also leave out the peanut butter and do a small drizzle of honey instead. Either way, it's delicious and fast and I will definitely make it again!

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